Meet Aimée, RHN
Aimée is a dedicated Holistic Nutritionist and Health Coach with a passion for helping individuals achieve optimal health and wellness through a personalized, integrative approach. As a wife and mother, Aimée brings a unique perspective to her practice, understanding firsthand the importance of balanced nutrition for both personal and family well-being.
A graduate of the Canadian School of Natural Nutrition, yoga teacher, and certified personal trainer, Aimée merges her love for movement and strength with her knowledge of nutrition. Her approach is rooted in the belief that all areas of life are interconnected, and that small, lasting changes can have a big impact on overall health.
Working closely with her clients to tailor strategies that are both sustainable and effective, Aimée specializes in the following areas:
- Digestive health
- Weight loss
- Hormonal health (postpartum, perimenopause, postmenopause)
- Family nutrition.
What to Expect
Your journey begins with a comprehensive assessment of any health concerns, whether it’s digestive issues, weight management, or anything else impacting your well-being. During this session, you will receive a tailored action plan focused on addressing your unique needs.
The plan will include expert coaching, practical lifestyle and dietary adjustments, and personalized advice, including supplementation recommendations. Following this initial assessment you will leave empowered with the tools and strategies to take control of your health and make sustainable changes.
In addition to 1-on-1 coaching sessions, personalized meal planning is also available.
