Current Group Class Offerings
Barre + Club
Dance Community Giveback
Contact us for more information, and to sign up for your movement experience today!
Group Class Information
6 Weeks Barre + Club
Mondays at 12pm + Wednesdays at 5:30pm
Think 60 minutes of strength and flow.
This class is part barre class, part Indian club swinging class.
When combined together, you get a unique movement experience focused on mobility, body awareness, strength, and core control.
Program includes extra makeup / bonus class.
Samples and consultations available by request.
Please contact us.
Dance Community Giveback Program
Free GYROTONIC® Group Classes for Dance Teachers
A give back program for the dance community!
What do these classes provide?
- Restoration of the most efficient patterns.
- Focus on breath as the initiator of all movement.
- Recalibration of musculoskeletal and nervous systems.
- Strengthening of underused muscle groups & stretching of tight muscle groups.
- Reduced risk of injury and synchronization of the body.
Classes will run 2 times a week for July & August. Hop in when you can!
**Must have a valid access pass to join this program**
Dance teacher? Contact us for more information.
