PT’MOVEMENT Wellness Centre Offers GYROTONIC® Sessions
What will GYROTONIC® training bring to your life?
An advanced training experience carried out on highly-specialized, hand-crafted machines, focused on:
- Improving posture.
- Using the power of breath to rejuvenate and revitalize energy.
- Decompression of joints.
- Advancing movement patterns and body awareness.
- Spinal mobility! Spinal mobility! Did we say…spinal mobility?
- Enhanced functional movement for sport and everyday life.
- Core strengthening.
Our Approach
At PT’MOVEMENT, there are a variety of ways to experience the GYROTONIC® method.
- As part of treatment
Movement repatterning, joint stabilization, core strengthening, and more, all as part of physiotherapy or chiropractic treatment plan. 30min.
- Advanced training for sport, dance, and life
Think joint mobility, muscle intelligence, body awareness + control, core strength, and spinal mobility. 55min.
- Therapeutic movement experience
Movement is medicine. A full body movement and breath experience, restoring and renewing your body by addressing its interconnectedness. 55min.
New to the GYROTONIC® method?
We offer complimentary 30 minute intro sessions with all of our teachers!
Here’s what to expect:
- Discussion of your goals.
- Education about the method and its approach.
- Breath work practice.
- Sampling of the basic GYROTONIC® movements.
Discovery Packages for new clients
Only available for clients brand new to GYROTONIC® training at PT’MOVEMENT. This package includes 3 one-on-one sessions at the best price per class.
Pricing + Packages
One-on-one Training (55 min) with a GYROTONIC® trainer
Single $100
Package of 5 $480
Package of 10 $920
Package of 20 $1,760
One-on-one Training (55 min) with a GYROTONIC® trainer
*also a licensed healthcare provider
Single $120
Package of 5 $576
Package of 10 $1,104
Package of 20 $2,112